Letting a licensed massage therapist stick needles in you might not seem appealing at first glance. Still, acupuncture is a well-known traditional Chinese practice that offers excellent pain relief. Research shows that more than 10 million Americans annually engage in acupuncture sessions. But what’s the reason for such a massive appeal towards it?
Here’s a comprehensive guide by our massage therapists at Eden Massage to help you understand why we think acupuncture is the next big thing.
Brief History Of Acupuncture In The Us
Although acupuncture has been a safe practice in Traditional Chinese Medicine for thousands of years, it didn’t gain popularity in the US until 1972, when President Nixon’s physician wrote an article about observing acupuncture during one of his trips to China.
In 1997, the National Institutes of Health (NIH) formally accepted acupuncture as a potential treatment for lower back pain, headaches, and menstrual cramps, and it became a well-known practice in the US, eventually leading to many types of research. Today, acupuncture is mainly known as a pain-management paradigm.
How Does Acupuncture Work
There are 361 pressure points in our body which are arranged in meridians according to Traditional Chinese Medicine. An acupuncturist uses very thin needles to insert through these pressure points strategically. The insertion of needles stimulates the central nervous system, which essentially releases chemicals in the brain, muscles, and spinal cord.
These chemical changes promote our body’s natural healing process and help with emotional and physical well-being.
Does Acupuncture Hurt?
The needles used during the process are very thin, so they don’t normally hurt, but there are instances where it can leave your muscle feeling sore after you’re done. Most people feel relaxed and energized after an acupuncture session.
Acupuncture And Its Benefits
1. Lower Back Pain
If you’re stuck with a sore back and standard treatments don’t seem to work for you, acupuncture might be the thing that you need. Studies have shown that sometimes acupuncture can work better than traditional back pain treatments.
2. Tension Headaches
Acupuncture can show more effective results for people dealing with tension headaches and migraines than any other standard therapy. Massage therapists use acupoints to relieve the buildup of stress in your head.
3. Arthritis Pain
Acupuncture can be a beneficial addition to conventional therapy that individuals dealing with osteoarthritis get. Although it cannot cure osteoarthritis, it can eliminate inflammation and help you manage the pain.
Book A Massage Therapy Session In Fayetteville, NC
At Eden Massage, we offer traditional Chinese medicine because of its significant health benefits. Acupuncture is one of the therapies included in that, along with cupping and Gua Sha therapy. We want you to feel rejuvenated after a therapy session; that’s why our massage therapists use the best massage techniques and practices to alleviate the pain.
Contact us today to learn all about our services.