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Tag: sports massage

HomeTag: sports massage
Always Under Stress? It’s Going to Take A Toll On Your Body
Always Under Stress? It’s Going to Take A Toll On Your Body
0 Comments 1 Likes September 4, 2020

The APA has warned the public of the long-term effects of always being stressed. According to reports, one-third of Americans live under severe...

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Swedish Massage Vs. Deep Tissue Massage: Which Do I Need?
Swedish Massage Vs. Deep Tissue Massage: Which Do I Need?
0 Comments 0 Likes August 4, 2020

Swedish and deep tissue massages are two very popular forms of massage therapy. While Swedish massage uses long-form strokes and light-to-firm...

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Self Care Techniques We All Need
Self Care Techniques We All Need
0 Comments 0 Likes August 3, 2020

Self-care is so much more than hitting the bed early or indulging in a hot bath. It includes a wide range of activities, all carried out with the...

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What To Expect Before Your First Massage
What To Expect Before Your First Massage
0 Comments 0 Likes March 19, 2020

Nervous about your first massage? You’re not alone. People tend to obsess over appropriate attire, whether or not they should be speaking to the...

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