What is it?
The Japanese term “Shiatsu” means ‘finger pressure’. The Shiatsu also called finger pressure massage is a type of therapeutic bodywork conducted by applying pressure of fingers and the palm at various points of the body. The therapeutic process involves pressing, tapping, and soothing, kneading, stretching and other techniques. No oil is used in this procedure. The massage is executed under the light and soft cloth is used during the process. The enormous benefits and the non-invasive technique of the Shiatsu method are very popular worldwide. You can avail these facilities now at the reputed Shiatsu Massage Fayetteville NC.
Origin of the Shiatsu Therapy
There are various forms of Shiatsu massage having their roots in either one of the three different systems. These systems were propounded during the earlier part of the 20th century in Japan when ancient Japanese manual therapies including the age-old processes like anma massage and acupuncture were resurrected through integration with the Western medical aesthetics to treat health issues. Shiatsu is a holistic healing therapy similar to acupuncture that was implemented by the traditional Chinese therapists to regulate the natural energy flow (termed “qi” in Chinese that is pronounced as ‘chee’) throughout the body.
Shiatsu Therapeutic Procedure
The Shiatsu massage therapy is based on medical healing approach where the therapists exert pressure with their fingers and palms at the meridians or the energy pathways of the body to regulate proper qi flow throughout the body. During the process, the recipient of the massage can wear soft cotton clothes since no oil is applied on any part of the body. The patients need to lie on a flat surface preferably a wooden table/plank or on the floor.
How can the Shiatsu Massage Therapy Benefit Your Health?
Shiatsu massage is effective in overcoming several health ailments including headaches, insomnia, stress, anxiety, backaches, neck pain, shoulder pain, arthritis, premenstrual syndrome, constipation etc. The massage therapy leaves a soothing effect on the mind and body leaving you energized and rejuvenated. Shiatsu is also effective for recovering from injuries, overcome fatigue, relax the body.
Preventions and Precautions
The Shiatsu therapy is directed to provide effective relief from pain, depression, tiredness and discomfort. During the massage, you may experience mild pain at certain pressure points. In case of uneasiness, tell the therapist about it to overcome the situation. Always take light meal before going for a Shiatsu massage. If you take heavy meal, you may experience discomfit during the massage session. Visit the massage clinic at least 10 to 15 minutes before the scheduled time of the appointment to relax properly and prepare yourself for receiving the therapy.
It is essential to ensure that you take a Shiatsu massage treatments from licensed medical therapists only. The Fayetteville NC Shiatsu Massage therapists need to undergo extensive training to excel the art. The trained and certified medical practitioners with enough of experience can provide the ultimate holistic healing to the clients. The professionals have to complete the required training hours and acquire the necessary accreditation for obtaining license for practicing the therapist’s profession. If you are looking for certified and licensed therapist try Eden massage Fayetteville NC.