Do you sit for dinner with your partner, and after some small talk, the conversation fizzles out so you two begin to scroll through your phones while eating in silence?
All relationships have their ups and downs. Whether it’s because you and your partner have been busy with your jobs lately or you don’t do things together for fun anymore.
If you’re in a similar situation, don’t let the spark wither away! Plan a date with your partner, where you can finally relax with them. How does a riveting couple’s massage sound?
Let’s take a look at the numerous benefits of a couple’s massage for your relationship.
You can spend quality time together to re-connect with your partner
Forget dinner dates!—there’s only so much a fancy restaurant can do for your love life. Plan a retreat for you and your partner that allows you two to spend some quality time together where the troubles of the world take a backseat inside your head.
Unlike a massage at home, it’s only one of you that gets the chance to relax; a professional couple’s massage allows you both to unwind together so you can revel in the comfortable silence and think about how much you value each other’s presence in your lives.
It lowers your stress and anxiety
Whether its work stress or troubles with the mortgage, the stress induced by the troubles of our everyday life often renders us incapable of focusing on anything else in our life—and most often, it’s the people closest to us who bear the brunt of it.
A massage stimulates your muscles, which not only relieves the tension in your body but also improves the circulation of blood in it to lower the level of stress hormones such as cortisol. This will help you and your partner get a clear head so you can work on your relationship together.
It encourages intimacy
The gentle touch of a professional massage therapist on your body results in a chemical reaction. This causes the release of happy chemicals such as dopamine, serotonin, and oxytocin in your body, as well as feel-good hormones like endorphins.
Dopamine sends a surge of pleasure that re-enforces the desire to achieve your goal—which, in this case, would be resolving the problems of your relationship. Oxytocin builds trust and creates intimacy, both of which are necessary for a healthy relationship. In addition to that, endorphins play a great role in alleviating symptoms of stress from your body, putting you in a state of euphoria with your partner.
If you’re bored of planning the same old dinner and movie dates with your partner, stir the pot a little and take up to the next level by getting an appointment for a couple’s massage in Fayetteville, NC.
Eden Massage Therapy Services offers couple’s massage, Swedish massage, and deep tissue massage in Fayetteville, NC to help you and your partner relax together. Get in touch with us at 910-229-3986 and schedule an appointment with us today!