Here’s What You Should Expect From a Shiatsu Massage

One of the essential therapeutic massages with global popularity is a Shiatsu massage. Developed in Japan, it’s one of the most sought-after massages for people looking for rejuvenation and pain relief.

If you’re new to Shiatsu massages, here’s everything you should know about them.

How It Works

Shiatsu massage works similar to acupressure. It’s a kind of massage therapy that requires massage therapists to apply pressure to the body’s meridians. These are the body’s sensitive pathways that require increased energy and relief from built-up stress, tension, and chronic pain.

Shiatsu therapists stimulate the body’s meridians and other pressure points for the instant flow of “chi,” or vital energy, essential for the body’s healing processes. As a result, you can expect healing from a wide range of illnesses resulting from chi blockage in the body.

massage

How It Feels

Shiatsu massages are great and slightly different from other massages. They involve the application of deep pressure on the body using fingers, palms, or thumbs. The ultimate goal is to establish a continuous sequence of pressure to induce instant vital energy.

Massage therapists use their finger pads throughout the process and apply pressure on the meridians for two to eight seconds. The deep pressure applied during a Shiatsu massage can be tender for some people. However, you shouldn’t expect your body to hurt afterward. Shiatsu experts refer to this sensation as “good pain”.

Its Benefits

While there’s still limited research on Shiatsu’s health effects and therapeutic benefits, observations from various clinical and anthropogenic studies suggest that this massage plays a crucial role in improving the lives of those seeking pain relief.

In other words, Shiatsu has been an effective remedy for managing pain-inducing health conditions like arthritis. In fact, according to a 2015 study by Manual Therapy, the participants experienced an improvement in pain intensity after frequent Shiatsu massages. People with fibromyalgia specifically benefitted from this massage.

a person getting a massage

Looking to scheduling a Shiatsu massage in Fayetteville, NC? Contact our highly experienced and licensed massage therapist at Eden Massage to get some of the best massages in the city. We specialize in employing a medical approach in all our massages, including Swedish massage, deep tissue massage therapy, sports massages, and more. Book an appointment for yourself and your loved ones by clicking here today!

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