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How to Prepare For Your First Massage Therapy Session

Posted on November 30, 2019 at 1:30 PM


On your journey of self-care, you booked yourself a massage therapy session, excited beyond belief for the day your appointment would come.

But now that it’s finally near, you’re realizing you don’t know what to expect. Are you allowed to come in early? Will you need to remove your undergarments when you finally go under the towel? Will there be jingly-jangly music ...

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Sports Massage vs. Deep Tissue Massage: What's Best For You?

Posted on November 29, 2019 at 1:05 PM

You’ve been feeling achy for a while now, thanks to the long hours you put in at work. Add a few hectic sessions at the gym every week, and your body is starting to feel like it’s breaking apart at the seams!

Perhaps a good massage treatment is in order. But what kind do you get?

Would a classic sports massage work? Or is a deep tissue massage the best technique to soothe those knots in your back? But wait, aren’t the two the same?

To answer all your questi...

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Swedish Massage: What is it and Why Should You Get it Done?

Posted on November 9, 2019 at 12:10 AM

Everyone—whether layman, celebrity, or pro-athlete—has now begun to realize the various benefits of massage therapy. This newfound—although not new by any means—kind of therapy has caught fire particularly in the celebrity circles. Leading athletic figures such as Dwayne ‘the Rock’ Johnson and Jim Carry have

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Why Do You Need Pain Management Massages

Posted on November 8, 2019 at 3:40 PM

The National Institutes of Health (NIH) has reported that a majority of US citizens are suffering from at least one painful condition. It claimed that the percentage of Americans afflicted with some pain condition is greater than the numbers of heart-,...

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How Does Deep Tissue Massage Work

Posted on November 7, 2019 at 3:15 PM

You must have heard a lot about deep massage therapy without really knowing what all the fuss is about. Here’s a quick guide about what deep tissue massage is and does for your body!

What It Really Is

This massage technique caters to musculoskeletal issues that are unreachable otherwise. This includes strains and sports injuries that may have been sustained during matches or sports prac...

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One Solution for Troubles of the Mind, Body, and Spirit

Posted on November 6, 2019 at 1:00 PM

While medicine does wonders for the body, it’s only half the solution.

For long-term benefits and prolonged effectiveness, there are other measures that need to be taken. From medical practitioners to wellness experts, all recommend regular body massages because it is helpful in conjunction with whatever medical course you’re on.

But that’s not all. ...

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Eden Massage Therapy

Posted on September 14, 2019 at 4:05 PM

Welcome to our blog, we will be covering many topics and going over the types of massages in the future. Deep Tissue Massage, Swedish, Shiatsu and Couples just to name a few.  I look forward to posting more in the future.